Wednesday, September 5th
Skill Practice: Rope Climbs
then,
20:00 AMRAP of:
200M Run
2-Rope Climbs to 15′
10-Cal Ski Erg
10-Burpees
*True Grit 6 is coming September 15th. We will accept late registrations until Sept 8th but you will not get your shirts on the 15th. If you’d like to compete but don’t have a team we have a signup sheet by the white board. You can also email us to get on a team. If you’d like to help judge please add your name to the sheet. We still need several more judges.
For more info go to: truegritcomp.wordpress.com