Wednesday, May 17th

Metcon Week

100ft Bear Crawl

30-Full Snatch (95/65)

100ft Bear Crawl

30-Box Jumps (24/20)

100ft Bear Crawl

30-Power Snatch (95/65)

100ft Bear Crawl

30-Calorie Row

100ft Bear Crawl

30-OHS (95/65)

100ft Bear Crawl

For time.