Wednesday, January 27th
Last Day of Test Week
Max Height Box Jump (:15)
then,
“Andi”
100 Hang Power Snatches (65/45)
100 Push Presses
100 SDHP’s
100 Front Squats
for time.
Last Day of Test Week
Max Height Box Jump (:15)
then,
“Andi”
100 Hang Power Snatches (65/45)
100 Push Presses
100 SDHP’s
100 Front Squats
for time.