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Wednesday, January 13th

20:00 to establish a max of:

1-High Hang Squat Snatch (pocket hang)

+

1-Hang Squat Snatch (above knee)

+

1-Full Snatch

then,

4 Rounds for time of:

12-Power Snatch (95/65)(RX+ 115/75)

12-T2B

12-OHS