Tuesday, September 5th

Metcon Week

“Whittman”

7 Rounds for time of:

15-KBS’s (53/35)

15-Power Cleans (95/65)

15-Box Jumps (24/20)

*True Grit 5, our annual 4 person team competition, will take place this year on November 4th!  Get your teams together now.  More info to come. Truegritcomp.wordpress.com.