Skip to main contentWorkouts of the Day

Tuesday, October 26th

Back Squats 5×2\@85% 1RM

DB Stiff Leg Deadlifts 5×4

then,

3 Rounds for time:

140ft Sled Push (sled +90/45)

70ft x 10 Shuttle Run

20 Box Step Overs (24/20)

20 Goblet Squats (53/35)