Tuesday, November 7th
Deadlifts 6-6-6-6 to a 6 rep max
then,
10-Deadlifts (225/155)
4-T2B
8-Deadlifts
8-T2B
6-Deadlifts
12-T2B
4-Deadlifts
16-T2B
2-Deadlifts
20-T2B
For time.
*compare to 11/11/16
*Reminder: Our new Ville schedule takes effect this week! Check it out on the Schedule page.