Tuesday, November 24th
Hang Squat Clean w/double bounce 4×6\@65-70% 1RM
then,
Death by:
Minute 1: 5-Double Unders, 1-Power Clean (115/75)(RX+ 135/95)
Minute 2: 10-Double Unders, 2-Power Cleans
Minute 3: 15-Double Unders, 3-Power Cleans
etc.
Only completed rounds count.