Tuesday, May 26th

“Murph”

1 Mile Run

100-Pullups

200-Pushups

300-Squats

1 Mile Run

for time.

*partition the pullups, pushups and squats as needed.

*If you aren’t able to do Murph today from home we will be doing a make up Murph on Saturday, June 6th.  

*The Ville will reopen on June 1st at 6:00am!  Check out the Schedule page for an updated list of class times.  Members will sign up for classes one day ahead of time on the link we provide.  We will have a maximum of 10 per class.  We hope to get back to our normal class schedule asap and will keep you updated on any changes.