Tuesday, March 28th

Push Press 2-2-2-2-2\@90% 1RM

Bent Side Laterals 8-8-8-8-8

then,

3 Rounds for time of:

250M Row

20 S2OH (115/75)

15 GHD Situps

*Starting next week we will no longer have a 6:30pm class on Tuesday & Thursday at East due to low attendance.