Tuesday, June 20th

Back Squat 8-8-8\@75% 1RM

Bent Leg Bridge 8-8-8

then,

10-Back Squats (185/125)

20-Double Unders

8-Back Squats

25-Double Unders

6-Back Squats

30-Double Unders

4-Back Squats

35-Double Unders

2-Back Squats

40-Double Unders

For time.

*The next Strength Program will start July 1st.  Email Eric at fallscitystrength\@gmail.com to sign up.