Tuesday, June 12th

Metcon Week

For time:

100 Double Unders

40 Pullups

30 Ring Dips

20 HSPU’s

80 Double Unders

35 Pullups

25 Ring Dips

15 HSPU’s

60 Double Unders

30 Pullups

20 Ring Dips

10 HSPU’s

40 Double Unders

25 Pullups

15 Ring Dips

5 HSPU’s.

*compare to 11/3/17