Tuesday, January 21st

Single Arm DB OHS 3×6/arm

Single Leg DB RDL’s 3×6/leg

then,

3 rounds for time of:

20-Alternating DB Snatch (10 per arm, 50/35)

50ft Right Arm DB OH Walking Lunge

50ft Left Arm DB OH Walking Lunge

20-T2B

40-Double Unders