Skip to main contentWorkouts of the Day

Tuesday, January 19th

20:00 to establish a max of:

1-High Hang Squat Clean

1-Hang Squat Clean (above knees)

1-Full Clean

then,

21-15-9 reps each of:

Power Clean (135/95)(RX+ 155/105)

Pullups (RX+ = CTB)

*Test Week starts tomorrow!