Tuesday, February 26th

D Ball Chest Pass 5×4, 20#

Band Rows 5×10

Shoulder Press 5×2\@90%

then,

50-Calorie Bike

50-RIng Pushups

50-Pullups

50-Burpees

For time.

*You can now schedule a massage with Jennifer May, our newest member and massage therapist! Jennifer is offering a special for the month of February. You can get a full hour massage for \$50!! The massage room is located on the left as soon as you walk into the gym. She works by appointment only, so email her to schedule.  [email protected].