Skip to main contentWorkouts of the Day

Tuesday, April 13th

20:00 to establish max:

1-Power Clean + 1-Hang Power Clean + 1-Hang Squat Clean

then,

Death by:

Hang Power Clean (115/75)(RX+ 135/95)

&

Box Jump Over (24/20″)

*1 of each minute 1:00, 2 of each minute 2:00, 3 of each minute 3:00, etc. until failure.

**compare score to 7/24/20