Thursday, March 21st

Rest Day.

*CrossFit Open WOD 19.5 will be announced at 8:00pm tonight.  It will be Friday’s class wod and we’ll throwdown from 4:00-7:00pm Friday night!

*Our new class schedule started this week!  Evening CrossFit classes are now offered Monday-Friday at 4:00, 5:00 & 6:00pm.

*Our new Ville Bootcamp started this week as well!  These classes will be Tues-Friday at 9:30am.  The rest of this month is free for non members so spread the word if you know of anyone that may want to try it out. This class is included in your unlimited membership.