Thursday, March 16th

Last Day of Test Week!

2 Attempts, Max Unbroken Double Unders

then,

Full Clean & Jerk 1-1-1-1-1 to a 1RM

*Also find your Full Clean 1RM

then,

20-Full Clean & Split Jerks (135/95) for time.

*Bonus WOD*

12:00 EMOM of:

Odd Minutes: 10 Burpees

Even Minutes: 20 KBS’s (53/35)

*17.4 is released at 8:00pm tonight!  Check out the live announcement at Games.CrossFit.com.