Thursday, June 7th
Last Day of Test Week
Max Height Box Jumps 1-1-1-1-1 to 1Rm
Deadlifts 1-1-1-1-1 to 1Rm
then,
Open WOD 11.2
15:00 AMRAP of:
9-Deadlifts (155/100)
12-Pushups
15-Box Jumps (24/20″)
*Bonus Test*
1 Mile Run for Time.
Last Day of Test Week
Max Height Box Jumps 1-1-1-1-1 to 1Rm
Deadlifts 1-1-1-1-1 to 1Rm
then,
Open WOD 11.2
15:00 AMRAP of:
9-Deadlifts (155/100)
12-Pushups
15-Box Jumps (24/20″)
*Bonus Test*
1 Mile Run for Time.