Thursday, June 6th
Test Week
Back Squat to 1RM
Front Squat to 1RM
then,
50 Calorie Assault Bike for time.
then,
Max Unbroken T2B, 1 attempt.
Test Week
Back Squat to 1RM
Front Squat to 1RM
then,
50 Calorie Assault Bike for time.
then,
Max Unbroken T2B, 1 attempt.