Thursday, February 25th
OHS 4×4\@80% 1RM
Snatch Grip RDL’s 4×4\@80% snatch max
then,
3 Rounds for time of:
10-Full Snatch (95/65)(RX+ 115/75)
50-Double Unders
OHS 4×4\@80% 1RM
Snatch Grip RDL’s 4×4\@80% snatch max
then,
3 Rounds for time of:
10-Full Snatch (95/65)(RX+ 115/75)
50-Double Unders