Thursday, April 12th

Last Day of Test Week

Hang Squat Snatch 1-1-1-1-1 to a 1RM

then,

“Nancy”

5 Rounds for time of:

400M Run

15-OHS (95/65)

*Bonus WOD*

15-Power Snatch (155/105) for time.

*compare to 5/8/17