The World is a Gym

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 Go Outside.

If there’s one thing I’ve learned during this trans-national

adventure of mine, it’s that there is nothing like training out

in the open. Urban environment or rural environment, city

street or barren trail … get outside and train without walls.

Some might argue that cities, by their very nature, don’t

lend themselves to physical exploration. They’re lazy. Some

say the countryside encourages accessibility, freedom of

movement and an exploratory eagerness that cities do

not. Maybe it’s not our environment that cultivates these

characteristics in us, but we who find them in it. There are

no objects in nature whose equivalent can’t be found in a

city if you’re looking with open eyes. Mountains are nature’s

staircases, and trees are her climbing walls. Carrying a bag

of cement is the same as shouldering a fallen limb, and

lifting a stone is, well, you get the picture.

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So here is your WOD for today. Take a picture of you doing something Outside…