Sunday, November 5th
Snatch Grip RDL’s 6-6-6\@75% 1RM Snatch
Hang Power Snatch 6-6-6-6 to a 6 rep max
then,
3 Rounds for time of:
10-Full Snatch (135/95)
20-Burpees
*Reminder: Our new Ville schedule takes effect this week! Check it out on the Schedule page.
**Congrats to our top 3 teams in each division from True Grit 5 yesterday. Great turnout and lots of tough competition. Thanks to all that helped out to make this event happen and to our sponsors for allowing us to give prizes to everyone on the podium.
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