Sunday, May 6th

Back Squat 2-2-2-2-2\@90% 1RM

DB Single Leg RDL 4-4-4-4-4/leg

then,

15:00 EMOM of:

5 Burpees

15 Squats

**Bonus WOD**

1500M Row for time.

*If you’d like a Murph shirt please write your name and shirt/tank size on the white board soon.  We’ll need to place the order by the 10th.