Sunday, May 10th
Warmup: Snatch Balance 5×2
Full Snatch 5×1+1 (quick reset) \@90% 1RM
then,
10:00 AMRAP of:
10-Alternating DB Power Snatch (50/35)
25ft OH Walking Lunge
10-DB OHS
Warmup: Snatch Balance 5×2
Full Snatch 5×1+1 (quick reset) \@90% 1RM
then,
10:00 AMRAP of:
10-Alternating DB Power Snatch (50/35)
25ft OH Walking Lunge
10-DB OHS