Sunday, March 26th

Front Squat 2-2-2-2-2\@90% 1RM

Glute Ham Raise 4-4-4-4-4

then,

4 Rounds for time of:

15-Power Cleans (115/75)

20-Box Jumps (24/20″)

*Starting next month we will no longer have a 6:30pm class on Tuesday & Thursday at East due to low attendance.