Sunday, June 24th

Deadlifts 2-2-2-2-2 to a 2RM

then,

Buy In: 500M Row

3 Rounds of,

15-Deadlifts (225/155)

50-Double Unders

Cash Out: 500M Row

for time.

*The next Strength Program will start July 1st.  Email Eric at Fallscitystrength\@gmail for more info.