Sunday, February 2nd

Split Jerk 4×4\@80% 1RM

Bent Side Laterals 4×6

then,

1 Lap Run

21-S2OH (135/95)

21-Burpees Over Bar

1 Lap Run

15-S2OH

15-Burpees Over Bar

1 Lap Run

9-S2OH

9-Burpees Over Bar

for time.