Sunday, February 25th

Deadlifts 8-8-8 to an 8 rep max

then,

12:00 AMRAP of:

12-Deadlifts (185/125)

12-Box Jump Overs (24/20)

12-Pushups

*compare to 4/11/17

*You still have time to register for the Open.  Tomorrow is the next Rest Day so you can make up 18.1 then.  Sign up now at http://games.crossfit.com%C2%A0and be sure to add yourself to team CrossFit the Ville.  Each Saturday the Open wod will be the class wod at 9:00 & 10:00 and we will be judging until 12pm.  So come out to participate in the Open and cheer on your fellow CrossFitters!