Sunday, February 23rd
Test Week starts today!
30 minutes to establish a max:
Power Clean and Front Squat
then,
Max Unbroken KBS’s (70/53)
then,
500M Row for time.
Test Week starts today!
30 minutes to establish a max:
Power Clean and Front Squat
then,
Max Unbroken KBS’s (70/53)
then,
500M Row for time.