Sunday, December 9th
Test Week starts today!
Front Squat 5×1 to 1RM
Full Clean 5×1 to 1RM
then,
T.U.P.
15-12-9-6-3 reps each of:
Power Cleans (135/95)
Pullups
Front Squats (135/95)
Pullups
For time.
*compare to 10/20/18
*The Granite Games Throwdown in coming up January 12th. Get your teams together and registered soon to reserve your spot! December 17th is the last day to register and get your Granite Games shirt on the day of the competition. If you’d like to be on a team but don’t have 2 other teammates please put your name on the white board in back and we’ll get you on a team.