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Sunday, December 30th

Rest Day.

*There will be no 5:30pm class on Monday, New Years Eve.  All other classes will remain the same. The gym will close after the 4:30pm class.  

*We will have our free New Years Day class at 10:30am so invite a friend!  There will be no other classes or open gym this day.

*Saturday, January 5th, all members are invited to our get together at 5:00pm at Foam Warriorz and then dinner afterward.  Please RSVP if you can make it.

*CrossFit the Ville’s Barbell Club will be starting January 19th!  If you’d like to improve your Clean & Jerk and Snatch these classes are for you.  Classes will be offered Saturday’s and Sunday’s each weekend after our CrossFit classes.  Email Daniel for more information.

*The Granite Games Throwdown in coming up January 12th.  You still have time to register but we only have 3 spots left.  Get your teams together and registered soon to reserve your spot!