Sunday, December 25th

Merry Christmas!

Rest Day.

Yes, we are closed today.  We will reopen at 6:00am on Monday for class ONLY AT THE VILLE.  There will be no 6:00am at East.  All other classes on Monday are on as usual.

*New Ville shirts and tanks have arrived! Check them out next time you’re in.

*Our 2nd Annual Pre Open in house competition will start January 1st so get ready! RX Men, RX Women, scaled, and masters (50+) divisions. More details to come.

*The next Strength Program will start January 7th. For more information email Eric at: Fallscitystrength\@gmail.com.

*Saturday, February 4th, we will have our 3rd Annual Sports Nutrition seminar will Dawn from Sports Nutrition 2 Go in Cincinnati. Metabolic Testing will be offered before and after the seminar as well!