Skip to main contentWorkouts of the Day

Sunday, August 27th

Test Week

Hang Squat Clean 1-1-1-1-1 to a 1RM

then,

Full Clean Grace

30-Squat Clean & Jerks for time. (135/95)

**Bonus WOD**

1000M Row for time.

*True Grit 5, our annual 4 person team competition, will take place this year on November 4th!  Get your teams together now.  More info to come.