Sunday, April 26th
High (pocket) Hang Squat Clean 4×4\@75% 1RM
then,
1-10 reps each:
Power Clean (135/95)(RX+=155/105)
Burpee Box Jumps (box facing, 24/20″)
for time.
High (pocket) Hang Squat Clean 4×4\@75% 1RM
then,
1-10 reps each:
Power Clean (135/95)(RX+=155/105)
Burpee Box Jumps (box facing, 24/20″)
for time.