Saturday, October 22nd
Rest Day.
*Today is our monthly free class at 8 & 9am at The Ville and 10 & 11am at East so bring a friend!
CrossFit The Ville’s team competition, True Grit 4, is November 5th. Come out and watch the action starting at 9:00am!
**We are collecting blankets, scarves and gloves at Louisville East and The Ville for the homeless this winter. If you’d like to donate please do so by November 12th.