Saturday, November 18th

Rest Day.

*Today is our free class at 9:00 & 10:00am so bring a friend!

*Our Annual free Thanksgiving morning WOD will be at 9:00am next Thursday.  All other classes and open gym will be cancelled for the day as well as the 6:00am class on Friday.  Classes will be back to normal starting at 10:30am on Friday.

*The next Strength Program will start Nov 26th.  For more info email Eric at: fallscitystrength\@gmail.com.