Saturday, May 30th

Overhead Squats 4×6 to a 6RM

then,

100-Double Unders

1-Squat Snatch (135/95)(RX+ 155/105)

75-Double Unders

2-Squat Snatch

50-Double Unders

3-Squat Snatch

25-Double Unders

4-Squat Snatch

for time.

*The Ville will reopen Monday, June 1st at 6:00am! Check out the Schedule page for an updated list of class times. We hope to get back to our normal class schedule asap and will keep you updated on any changes.