Saturday, May 27th
Deadlifts 2-2-2-2-2 @ 90% 1RM
then,
3 Rounds for time of:
20-Box Jumps (24/20)
15-Burpees Over Bar
10-Deadlifts (225/155)
*CrossFit Kids today at East at 9:30.
*Memorial Day Murph will take place next Monday at Louisville East at 10:00am! All are welcome. All other classes and open gym will be cancelled for the day.