Saturday, May 16th
Sumo Deadlift High Pulls 5×2
then,
15-Deadlifts (275/185)(RX+ 315/205)
30-Ring Dips
12-Deadlifts
24-Ring Dips
9-Deadlifts
18-Ring Dips
for time.
Sumo Deadlift High Pulls 5×2
then,
15-Deadlifts (275/185)(RX+ 315/205)
30-Ring Dips
12-Deadlifts
24-Ring Dips
9-Deadlifts
18-Ring Dips
for time.