Skip to main contentWorkouts of the Day

Saturday, May 13th

Metcon Week starts today!

Buy In: 1000M Row

3 Rounds of:

25-S2OH (75/55)

25-T2B

25-Wall Balls (20/14)

25-KBS’s (53/35)

Cash Out: 1 Mile Run

For time.

*CrossFit Kids today at 9:30am at Louisville East.