Saturday, March 3rd

CrossFit Open WOD 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:\ Dumbbell squats\ Bar-facing burpees

Men use 50-lb. dumbbells, Women use 35-lb. dumbbells.

Workout 18.2a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

*We will be judging 18.2 today during our 9:00 & 10:00 classes and also from 11-12.