Saturday, March 25th

Skill Practice: L-Holds (Hanging & on parallettes) & Rope Climbs

then,

200M Run

10-KBS’s (53/35)

10-T2B

400M Run

15-KBS’s

15-T2B

800M Run

20-KBS’s

20-T2B

400M Run

15-KBS’s

15-T2B

200M Run

10-KBS’s

10-T2B

For time.

*We will be judging 17.5 from 10-12 today at The Ville.

*There will be no CrossFit Kids today.

*Starting next month we will no longer have a 6:30pm class on Tuesday & Thursday at East due to low attendance.