Saturday, June 23rd

Full Snatch 5-5-5-5 to a 5RM

then,

30 Wall Balls (20/14)

15 Power Snatch (115/75)

20 Wall Balls

10 Power Snatch

10 Wall Balls

5 Power Snatch

20 Wall Balls

10 Power Snatch

30 Wall Balls

15 Power Snatch

For time.

*The next Strength Program will start July 1st.  Email Eric at Fallscitystrength\@gmail for more info.