Saturday, June 15th

Deload Week

Single Arm DB Overhead Squats 3×12/arm

Single Leg DB RDL’s 3×12/leg

then,

60-Double Unders

40-DB Snatch, alternating arms (25/15)

60-Double Unders

30-DB Snatch, alternating arms (35/25)

60-Double Unders

20-DB Snatch, alternating arms (45/35)

60-Double Unders

10-DB Snatch, alternating arms (55/45)

for time.