Saturday, June 10th

*The Ville will be closed today because of street closings (including Main street from Story to Preston) 6am-12pm for the Color Run.  East will be open for normal class hours at 10:00 & 11:00am and there will be open gym from 12-2pm.

*CrossFit Kids today at East from 9:30-10:00.

Back Squats 4-4-4-4\@85% 1RM

Glute Ham Raise 4-4-4-4

then,

12:00 AMRAP of:

5-Pistols/Leg

1-Rope Climb (15′)

5-Back Squats (225/155)

2-Rope Climbs