Saturday, July 22nd
Hang Squat Clean 2-2-2-2-2\@90% 1RM
then,
15:00 AMRAP of:
15-Hang Power Cleans (95/65)
15-T2B
15-Wall Balls (20/14)
*CrossFit Kids at Louisville East at 9:30 today.
Hang Squat Clean 2-2-2-2-2\@90% 1RM
then,
15:00 AMRAP of:
15-Hang Power Cleans (95/65)
15-T2B
15-Wall Balls (20/14)
*CrossFit Kids at Louisville East at 9:30 today.