Saturday, July 1st

Rest Day.

*Today will be our monthly free class.  It’s a partner wod so bring a friend!  8:00 & 9:00am at The Ville and 10:00 & 11:00am at East.  

*This coming Tuesday is the 4th of July.  We will have our free holiday class at The Ville at 10:00am.  This will be our only class on the 4th, all other classes and open gym will be cancelled so come out and join in the fun!

*The next Strength Program starts today.  Email Eric at fallscitystrength\@gmail.com to sign up.