Saturday, July 15th

Back Squat 2-2-2-2-2\@90% 1RM

DB Stiff Leg Deadlifts 4-4-4-4-4

then,

5 Rounds for time of:

10-Pistols (5/leg)

15-Burpees

20-Jump Squats

25-Double Unders

*There will be no CrossFit Kids today.